8.5 mile road run: From Mt. Hope to Grove, Grove to Stillwater, past Broadway park, jog up to Congress, right on Kenduskeag Ave., cross I-95, right on Griffin Rd., cross Broadway, continue straight on Burleigh Rd., right onto Essex, cross I-95 again, left on Milford, right on Forest, left on Stillwater, right on Howard, around the end of Stillwater Park on Juniper, left on Dartmouth, around to Mt. Hope. Pretty thin shoulder on some sections.
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